Elemental Yin Flow Workshop with Shanti Rae
Sunday, Sept. 1st (4-6pm)
The EarthTonics Spa is proud to present our first-ever yoga workshop, and this one is near and dear to our hearts!
About 11 years ago, when our founder Daron first started making EarthTonics, she also stumbled upon the powerful self-healing practice of Taoist Yoga. This ancient practice, originally developed by Tibetan monks, invites us to experience the Nature within ourselves and cycle through the 5 elements— Earth, Wood, Fire, Water and Metal— to cultivate chi (vital life force energy) and support our natural ability to balance and heal. Discover what it means to embody each of these elements, and guide yourself into deeper flexibility, mobility and health with simple stretches, movements and breath.
This workshop will be led by Daron’s beloved friend and teacher, Shanti Rae. Shanti teaches her classes at all levels, and no experience is required to benefit from this gentle practice. Come as you are, wear comfortable clothes you can move in, and please bring water and a yoga mat and/or blanket to practice on.
We will meet at The Ojai Art Center, 113 S Montgomery St, Ojai, CA 93023 for our workshop, followed with a short reception at the EarthTonics Spa (across the street). A free gift awaits for all attendees.
Ojai Art Center is located at 113 S Montgomery St, Ojai, CA 93023. Street parking.
Questions? Call us at 805-798-1153.